WHVH

A gentle session designed for those with specific physical needs, including post-operative recovery and maintaining mobility as we age. When: MondaysTime: 10.45 am - 12 noonInstructor: Ness Bourne

A gentle session designed for those with specific physical needs, including post-operative recovery and maintaining mobility as we age. When: MondaysTime: 10.45 am - 12 noonInstructor: Ness Bourne

A gentle session designed for those with specific physical needs, including post-operative recovery and maintaining mobility as we age. When: MondaysTime: 10.45 am - 12 noonInstructor: Ness Bourne

A blend of yoga poses and Pilates movements to support posture and general mobility. When: ThursdaysTime: 6 - 7 pmInstructor: Becky England

A session designed for those with busy lives who want to reset and recharge. When: TuesdaysTime: 6.30 - 7.30 pmInstructor: Ness Bourne

An active session followed by guided relaxation. Individual needs are catered for. When: MondaysTime: 12.30 - 1.30 pmInstructor: Becky England