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DTSTART;TZID=Europe/London:20260910T180000
DTEND;TZID=Europe/London:20260910T190000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132037Z
UID:10000354-1789063200-1789066800@whvh.co.uk
SUMMARY:Yogalates
DESCRIPTION:A blend of yoga poses and Pilates movements to support posture and general mobility. \nWhen: ThursdaysTime: 6 – 7 pmInstructor: Becky England
URL:https://whvh.co.uk/event/yogalates-2-2/2026-09-10/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260914T104500
DTEND;TZID=Europe/London:20260914T120000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T124215Z
UID:10000062-1789382700-1789387200@whvh.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:A gentle session designed for those with specific physical needs\, including post-operative recovery and maintaining mobility as we age.\nWhen: MondaysTime: 10.45 am – 12 noonInstructor: Ness Bourne
URL:https://whvh.co.uk/event/chair-yoga-2-2/2026-09-14/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260914T123000
DTEND;TZID=Europe/London:20260914T133000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132542Z
UID:10000473-1789389000-1789392600@whvh.co.uk
SUMMARY:Flow Yoga
DESCRIPTION:An active session followed by guided relaxation. Individual needs are catered for. \nWhen: MondaysTime: 12.30 – 1.30 pmInstructor: Becky England
URL:https://whvh.co.uk/event/flow-yoga-2-2-2/2026-09-14/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260915T183000
DTEND;TZID=Europe/London:20260915T193000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132417Z
UID:10000386-1789497000-1789500600@whvh.co.uk
SUMMARY:Evening Yoga
DESCRIPTION:A session designed for those with busy lives who want to reset and recharge. \nWhen: TuesdaysTime: 6.30 – 7.30 pmInstructor: Ness Bourne
URL:https://whvh.co.uk/event/evening-yoga-2-2/2026-09-15/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T140000
DTEND;TZID=Europe/London:20260916T160000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132750Z
UID:10000554-1789567200-1789574400@whvh.co.uk
SUMMARY:Quilting
DESCRIPTION:A friendly private group supporting each other in quilt making. \nWhen: Fortnightly WednesdaysTime: 2 – 4 pm
URL:https://whvh.co.uk/event/quilting/2026-09-16/
LOCATION:WHVH
CATEGORIES:Fortnightly Events
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260917T180000
DTEND;TZID=Europe/London:20260917T190000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132037Z
UID:10000355-1789668000-1789671600@whvh.co.uk
SUMMARY:Yogalates
DESCRIPTION:A blend of yoga poses and Pilates movements to support posture and general mobility. \nWhen: ThursdaysTime: 6 – 7 pmInstructor: Becky England
URL:https://whvh.co.uk/event/yogalates-2-2/2026-09-17/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T100000
DTEND;TZID=Europe/London:20260919T120000
DTSTAMP:20260613T172942
CREATED:20260313T134438Z
LAST-MODIFIED:20260313T135311Z
UID:10000039-1789812000-1789819200@whvh.co.uk
SUMMARY:Introduction to Willow
DESCRIPTION:
URL:https://whvh.co.uk/event/introduction-to-willow/
LOCATION:WHVH
CATEGORIES:Seasonal Events,Social Events,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T104500
DTEND;TZID=Europe/London:20260921T120000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T124215Z
UID:10000063-1789987500-1789992000@whvh.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:A gentle session designed for those with specific physical needs\, including post-operative recovery and maintaining mobility as we age.\nWhen: MondaysTime: 10.45 am – 12 noonInstructor: Ness Bourne
URL:https://whvh.co.uk/event/chair-yoga-2-2/2026-09-21/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T123000
DTEND;TZID=Europe/London:20260921T133000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132542Z
UID:10000474-1789993800-1789997400@whvh.co.uk
SUMMARY:Flow Yoga
DESCRIPTION:An active session followed by guided relaxation. Individual needs are catered for. \nWhen: MondaysTime: 12.30 – 1.30 pmInstructor: Becky England
URL:https://whvh.co.uk/event/flow-yoga-2-2-2/2026-09-21/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260922T183000
DTEND;TZID=Europe/London:20260922T193000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132417Z
UID:10000387-1790101800-1790105400@whvh.co.uk
SUMMARY:Evening Yoga
DESCRIPTION:A session designed for those with busy lives who want to reset and recharge. \nWhen: TuesdaysTime: 6.30 – 7.30 pmInstructor: Ness Bourne
URL:https://whvh.co.uk/event/evening-yoga-2-2/2026-09-22/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T180000
DTEND;TZID=Europe/London:20260924T190000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132037Z
UID:10000356-1790272800-1790276400@whvh.co.uk
SUMMARY:Yogalates
DESCRIPTION:A blend of yoga poses and Pilates movements to support posture and general mobility. \nWhen: ThursdaysTime: 6 – 7 pmInstructor: Becky England
URL:https://whvh.co.uk/event/yogalates-2-2/2026-09-24/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260928T104500
DTEND;TZID=Europe/London:20260928T120000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T124215Z
UID:10000064-1790592300-1790596800@whvh.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:A gentle session designed for those with specific physical needs\, including post-operative recovery and maintaining mobility as we age.\nWhen: MondaysTime: 10.45 am – 12 noonInstructor: Ness Bourne
URL:https://whvh.co.uk/event/chair-yoga-2-2/2026-09-28/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260928T123000
DTEND;TZID=Europe/London:20260928T133000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132542Z
UID:10000475-1790598600-1790602200@whvh.co.uk
SUMMARY:Flow Yoga
DESCRIPTION:An active session followed by guided relaxation. Individual needs are catered for. \nWhen: MondaysTime: 12.30 – 1.30 pmInstructor: Becky England
URL:https://whvh.co.uk/event/flow-yoga-2-2-2/2026-09-28/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260929T183000
DTEND;TZID=Europe/London:20260929T193000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132417Z
UID:10000388-1790706600-1790710200@whvh.co.uk
SUMMARY:Evening Yoga
DESCRIPTION:A session designed for those with busy lives who want to reset and recharge. \nWhen: TuesdaysTime: 6.30 – 7.30 pmInstructor: Ness Bourne
URL:https://whvh.co.uk/event/evening-yoga-2-2/2026-09-29/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260930T140000
DTEND;TZID=Europe/London:20260930T160000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132750Z
UID:10000555-1790776800-1790784000@whvh.co.uk
SUMMARY:Quilting
DESCRIPTION:A friendly private group supporting each other in quilt making. \nWhen: Fortnightly WednesdaysTime: 2 – 4 pm
URL:https://whvh.co.uk/event/quilting/2026-09-30/
LOCATION:WHVH
CATEGORIES:Fortnightly Events
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261001T180000
DTEND;TZID=Europe/London:20261001T190000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132037Z
UID:10000357-1790877600-1790881200@whvh.co.uk
SUMMARY:Yogalates
DESCRIPTION:A blend of yoga poses and Pilates movements to support posture and general mobility. \nWhen: ThursdaysTime: 6 – 7 pmInstructor: Becky England
URL:https://whvh.co.uk/event/yogalates-2-2/2026-10-01/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261005T104500
DTEND;TZID=Europe/London:20261005T120000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T124215Z
UID:10000065-1791197100-1791201600@whvh.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:A gentle session designed for those with specific physical needs\, including post-operative recovery and maintaining mobility as we age.\nWhen: MondaysTime: 10.45 am – 12 noonInstructor: Ness Bourne
URL:https://whvh.co.uk/event/chair-yoga-2-2/2026-10-05/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261005T123000
DTEND;TZID=Europe/London:20261005T133000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132542Z
UID:10000476-1791203400-1791207000@whvh.co.uk
SUMMARY:Flow Yoga
DESCRIPTION:An active session followed by guided relaxation. Individual needs are catered for. \nWhen: MondaysTime: 12.30 – 1.30 pmInstructor: Becky England
URL:https://whvh.co.uk/event/flow-yoga-2-2-2/2026-10-05/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261006T183000
DTEND;TZID=Europe/London:20261006T193000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132417Z
UID:10000389-1791311400-1791315000@whvh.co.uk
SUMMARY:Evening Yoga
DESCRIPTION:A session designed for those with busy lives who want to reset and recharge. \nWhen: TuesdaysTime: 6.30 – 7.30 pmInstructor: Ness Bourne
URL:https://whvh.co.uk/event/evening-yoga-2-2/2026-10-06/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261008T180000
DTEND;TZID=Europe/London:20261008T190000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132037Z
UID:10000358-1791482400-1791486000@whvh.co.uk
SUMMARY:Yogalates
DESCRIPTION:A blend of yoga poses and Pilates movements to support posture and general mobility. \nWhen: ThursdaysTime: 6 – 7 pmInstructor: Becky England
URL:https://whvh.co.uk/event/yogalates-2-2/2026-10-08/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T104500
DTEND;TZID=Europe/London:20261012T120000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T124215Z
UID:10000066-1791801900-1791806400@whvh.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:A gentle session designed for those with specific physical needs\, including post-operative recovery and maintaining mobility as we age.\nWhen: MondaysTime: 10.45 am – 12 noonInstructor: Ness Bourne
URL:https://whvh.co.uk/event/chair-yoga-2-2/2026-10-12/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T123000
DTEND;TZID=Europe/London:20261012T133000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132542Z
UID:10000477-1791808200-1791811800@whvh.co.uk
SUMMARY:Flow Yoga
DESCRIPTION:An active session followed by guided relaxation. Individual needs are catered for. \nWhen: MondaysTime: 12.30 – 1.30 pmInstructor: Becky England
URL:https://whvh.co.uk/event/flow-yoga-2-2-2/2026-10-12/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T183000
DTEND;TZID=Europe/London:20261013T193000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132417Z
UID:10000390-1791916200-1791919800@whvh.co.uk
SUMMARY:Evening Yoga
DESCRIPTION:A session designed for those with busy lives who want to reset and recharge. \nWhen: TuesdaysTime: 6.30 – 7.30 pmInstructor: Ness Bourne
URL:https://whvh.co.uk/event/evening-yoga-2-2/2026-10-13/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T140000
DTEND;TZID=Europe/London:20261014T160000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132750Z
UID:10000556-1791986400-1791993600@whvh.co.uk
SUMMARY:Quilting
DESCRIPTION:A friendly private group supporting each other in quilt making. \nWhen: Fortnightly WednesdaysTime: 2 – 4 pm
URL:https://whvh.co.uk/event/quilting/2026-10-14/
LOCATION:WHVH
CATEGORIES:Fortnightly Events
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T180000
DTEND;TZID=Europe/London:20261015T190000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132037Z
UID:10000359-1792087200-1792090800@whvh.co.uk
SUMMARY:Yogalates
DESCRIPTION:A blend of yoga poses and Pilates movements to support posture and general mobility. \nWhen: ThursdaysTime: 6 – 7 pmInstructor: Becky England
URL:https://whvh.co.uk/event/yogalates-2-2/2026-10-15/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T104500
DTEND;TZID=Europe/London:20261019T120000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T124215Z
UID:10000067-1792406700-1792411200@whvh.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:A gentle session designed for those with specific physical needs\, including post-operative recovery and maintaining mobility as we age.\nWhen: MondaysTime: 10.45 am – 12 noonInstructor: Ness Bourne
URL:https://whvh.co.uk/event/chair-yoga-2-2/2026-10-19/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T123000
DTEND;TZID=Europe/London:20261019T133000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132542Z
UID:10000478-1792413000-1792416600@whvh.co.uk
SUMMARY:Flow Yoga
DESCRIPTION:An active session followed by guided relaxation. Individual needs are catered for. \nWhen: MondaysTime: 12.30 – 1.30 pmInstructor: Becky England
URL:https://whvh.co.uk/event/flow-yoga-2-2-2/2026-10-19/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T183000
DTEND;TZID=Europe/London:20261020T193000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132417Z
UID:10000391-1792521000-1792524600@whvh.co.uk
SUMMARY:Evening Yoga
DESCRIPTION:A session designed for those with busy lives who want to reset and recharge. \nWhen: TuesdaysTime: 6.30 – 7.30 pmInstructor: Ness Bourne
URL:https://whvh.co.uk/event/evening-yoga-2-2/2026-10-20/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T180000
DTEND;TZID=Europe/London:20261022T190000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T132037Z
UID:10000360-1792692000-1792695600@whvh.co.uk
SUMMARY:Yogalates
DESCRIPTION:A blend of yoga poses and Pilates movements to support posture and general mobility. \nWhen: ThursdaysTime: 6 – 7 pmInstructor: Becky England
URL:https://whvh.co.uk/event/yogalates-2-2/2026-10-22/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261026T104500
DTEND;TZID=Europe/London:20261026T120000
DTSTAMP:20260613T172942
CREATED:20260228T163149Z
LAST-MODIFIED:20260512T124215Z
UID:10000068-1793011500-1793016000@whvh.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:A gentle session designed for those with specific physical needs\, including post-operative recovery and maintaining mobility as we age.\nWhen: MondaysTime: 10.45 am – 12 noonInstructor: Ness Bourne
URL:https://whvh.co.uk/event/chair-yoga-2-2/2026-10-26/
LOCATION:WHVH
CATEGORIES:Weekly Activities
ORGANIZER;CN="Margaret":MAILTO:msluck50@yahoo.com
END:VEVENT
END:VCALENDAR